Winnipeg winters are known for their beauty: sparkling snow, crisp air, and cozy evenings indoors. But along with the charm of the season, some people may notice something less enjoyable: stiff, achy
When discomfort slows you down, choosing the right treatment can be a challenge. Should you see a physiotherapist, book a massage, or try both? The truth is, massage therapy and physiotherapy each
When you think of massage therapy, you might picture relief from sore muscles, post-workout tension, or stiffness from sitting too long. While those are great reasons to book a session, massage therapy
We know that everyone responds differently to different treatment methods. The more treatment options that a physiotherapist can utilize the better! That’s why we offer acupuncture as an add-on service for physiotherapy
Summer in Manitoba is the season for making the most of the outdoors, whether that’s hiking along scenic trails, cycling through the city, or spending long afternoons tending the garden. Occasionally, this
Whether you’re recovering from a tough training session or bouncing back from a sports-related injury, managing muscle soreness and promoting proper recovery is key to staying active and pain-free. One way to
Back pain is a common issue that affects people of all ages, but it doesn’t always show up the same way. Some cases come on suddenly and resolve within a few weeks,
Starting physiotherapy for the first time often comes with questions, including what kind of clothing is best for your appointment. You might be wondering whether athletic gear is required or if you
If you’ve ever experienced an injury, persistent pain, or difficulty moving the way you used to, you might have wondered: What does physiotherapy do? Physiotherapy is a hands-on, science-based healthcare practice that
Back pain is one of the most common reasons people seek medical care, and one of the most frustrating conditions to manage on your own. It can affect your ability to work,
